Rumours of my death are greatly exaggerated!
The last few days of the month were so despicably weak they didn’t merit separate blogs! 😫🤒😷
That rotten cold I picked up a week ago really killed any plans I had. Just making it out of the house was effort enough. 😪
Total running mileage for Janathon:- 100.6miles
If I’m honest I’m glad it’s over! I need a full week of rest before doing any running now. The last dregs of my cold are leaving me. Now I’m less than 3 months away from VLM2017, I need to get my head together and put a proper training plan on the calendar. 👊🏻
I’ve been pleased with how active I’ve been since November. My iwatch has never shone so bright on the summary screen:-
My new trainers have barely been run-in and I am looking forward to being fully fit again. I’ve even joined a gym so I have that added training option. I definitely need more core strength so hopefully that’ll help. 👌🏻
And if I get lazy, Greg will be there to motivate me! 🐶
So from me and Greg, well done everyone!
Peace and love!
Until next year! ✌🏻